This process cannot be done alone. We will slow down in this fast paced world and explore your inner world together

I approach therapy with an empathetic curiosity for clients to safely explore the confusing and painful parts of life. Many things can stifle our ability to experience life fully; therefore it is my hope to help you understand the ways in which you feel stuck in order to experience a more connected and meaningful life. Even those with supportive friends and family need the unique process of therapy to explore defenses, process emotion, and untangle stuck parts of self. This process cannot be done alone. We will slow down in this fast paced world and explore your inner world together.